Anxiety and depression are common mental health concerns that affect millions of Americans. Both disorders are indicated by a number of symptoms that affect a person’s quality of life and everyday functioning. Although difficult to deal with for affected individuals, anxiety and depression are treatable. Successful recovery is entirely possible! Multiple factors contribute to the development of anxiety and depression in one way or another, and the latest study shows sustaining brain injury in childhood plays a role as well.
Childhood brain injury and depression/anxiety
Traumatic brain injury (TBI) always comes with consequences, even if a person has sustained it back in childhood. Evidence shows that even mild childhood TBI can have long-term effects including decreased cognitive abilities. Luckily, improving memory after an injury is possible as recovery goes on. Previous research showed that children with TBI are significantly more likely to develop long-term psychological and social problems.
It is important to elaborate that traumatic brain injury occurs when an outside force (in most cases a blow to the head) causes brain dysfunction indicated by loss of consciousness, amnesia, or damage to the tissue that is only visible on a scan.
In order to get a more detailed insight into this subject, Michelle Albicini and a team of researchers at the Monash University School of Psychological Sciences in Melbourne, Australia carried out a study. The primary objective was to evaluate long-term psychiatric consequences in persons with a history of childhood TBI or orthopedic injury (OI).
The study included 95 men and 74 women with a mean age of 22. Of these, 65 participants had mild TBI, 61 had a moderate to severe brain injury, while 43 participants had OI. For those with mild TBI and OI, the average age of injury was 10-11 while participants with severe traumatic brain injury were seven years old on average when they sustained it. It has been at least ten years since sustaining traumatic brain injury for most participants in the study.
Results of the study were published in the Journal of Head Trauma Rehabilitation, and they showed that children who sustained TBI might experience psychological effects such as anxiety, depression, or phobias ten years later.
More details about TBI
Compared to individuals with no brain injuries, those with any form of TBI were five times more likely to develop an anxiety disorder about ten years later. Individuals who have sustained a traumatic brain injury in childhood were four times more likely to suffer from depression, panic attacks, and specific phobias.
The highest rates of anxiety disorders were found among participants with moderate to severe brain injuries. In fact, this particular group was more likely to develop multiple anxiety disorders simultaneously.
These findings indicated that in some way, brain injury is associated with long-term anxiety symptoms. This is a major discovery because previous research showed the effects of TBI were short-term, Albicini explains.
In terms of gender differences, women were four times more likely to develop an anxiety disorder regardless of whether they sustained TBI in childhood or not. According to the research team, their results emphasize the growing need to monitor children and teenagers for the onset of anxiety disorders after TBI. Even though most people make a full recovery from TBI, others experience symptoms such as anxiety and depression.
The underlying mechanisms of traumatic brain injury and mental health are still unknown. Researchers emphasize the importance of more studies on this subject.
Recovery tips for children:
Previously, a study from the Journal of Neurology found that memory impairment affects 54-84% of individuals with TBI. Adequate recovery helps affected individuals improve memory and preserve mental and emotional health. Here are some TBI recovery tips for children, in case your kid sustained an injury:
- Have the child get plenty of rest
- Ensure the child has a regular sleep schedule
- Make sure the child avoids engaging in high-risk/high-speed activities until the doctor says it’s okay
- Give the child medications only prescribed and approved by his/her doctor
- Emphasize the importance of a healthy, well-balanced diet
On the other hand, if you’re an adult who has sustained TBI back in childhood, strive to eat brain-healthy foods and try good memory enhancers that are also known for the potential to improve your mood. If you deal with anxiety or depression, make sure your doctor knows about previous brain injury.
Traumatic brain injury is indicated as the damage that occurs when a person suffers a major blow to the head after an accident. This injury is not to be messed with, which is why it is crucial for both adults and children to adhere to doctor’s orders during the recovery stage. The latest study found that people with TBI are more likely to develop anxiety, depression, phobias, and panic attacks. The underlying mechanisms aren’t clear just yet, but this discovery offers another dimension to mental health problems and the way they are treated.