Premature ejaculation, when it happens often, can cause distress, embarrassment, anxiety, and even depression. When you ejaculate as soon as vaginal penetration occurs, that can cause sexual dissatisfaction and intense frustration.
Most of the time, premature ejaculation is a manifestation of a psychological problem and not by a medical condition.
Take a look at these five psychological issues that can make you orgasm prematurely.
When you’re still inexperienced, sex can be very exciting and awkward at the same time. If you’re too excited, you may not be able to control your ejaculation. If it’s just your first or second time, that can be quite understandable. Even sexually experienced men fail to control their ejaculation sometimes when the excitement is too much for them.
Body Image Issues
Poor body image is often associated with low self-confidence and low self-esteem. If you don’t like the way you look or if you don’t like your body’s appearance, it can make you feel insecure while you’re having sex.
You may become too preoccupied with worries about how your partner sees you or you may be too concerned about what your partner thinks about your body. If you’re really worried that your partner thinks you’re ugly or that your body is unsightly, you may even want to just climax and get it done and over with.
These thoughts can distract you from the pleasures of sex. When your brain is filled with these worries, you may end up losing control and ejaculating prematurely.
Stress, in whatever form or whatever the cause may be, often adversely affects your sex life. The same goes for relationship stress. When you and your partner are dealing with relationship stress, it can make sex unsatisfying, as if it’s just a mechanical procedure you’re both obliged to go through.
When you’re too stressed out because of your relationship problems, your body will try to respond to the stress by activating your stress hormones like cortisol, adrenaline, and norepinephrine. These hormones significantly impact your sexual arousal and sexual responses.
For instance, stress can induce your body to release dopamine. Unfortunately, dopamine is a neurotransmitter that triggers ejaculation. So, when you’re stressed about your relationship and you’re thinking about your relationship problems while you’re having sex, your body might suddenly release dopamine, causing you to ejaculate prematurely.
In addition, since you’re stressed out, your body will focus on producing cortisol. Your testosterone production will be sidelined temporarily. But if you’re suffering from chronic stress, you may suffer from low testosterone levels in the long-term.
And when you’re low on testosterone, it will have numerous adverse effects on your health, not to mention the fact that your libido will drop drastically. This is why men, and even women, suffering from chronic stress often have low libido.
Feeling Guilty or Inadequate
If you grew up in a conservative or extremely religious family, you were probably taught that sex is a bad thing or that sex should only be engaged in for the purpose of procreation and not pleasure.
If this litany is playing over and over again at the back of your mind while you’re having sex, it can evoke feelings of guilt. And it can make you climax unintentionally. Your subconscious may be telling you to stop engaging in sex because it’s bad and making you ejaculate is one way to stop you from what you’re doing.
Anxiety And Depression
Depression is considered a risk factor for premature ejaculation. Men who are depressed are more likely to suffer from increased partner frustration, disappointment, as well as lack of confidence.
Neurotransmitter levels figure prominently in discussions about depression and sex. The neurotransmitter serotonin plays a key role during sex. It actually inhibits ejaculation. But if you’re depressed, you’ll most likely have very low levels of serotonin.
This means that your brain won’t be sending the right signals to prevent your penis from ejaculating. Medications for depression that increase serotonin levels are actually used for treating premature ejaculation.
Just like depression, anxiety is also associated with various sexual dysfunctions such as premature ejaculation. Studies show that anxiety is strongly associated with acquired premature ejaculation. More specifically, sexual performance anxiety and marital disharmony are considered contributing factors of premature ejaculation.
Sex Enhancement Supplements
If you’re anxious about your sexual performance, you may be worried about how big your penis is or you may be concerned about not being able to achieve a firm erection. If these worries are bothering you, you may want to think about taking a sex enhancement supplement.
You can try a widely-used, all-natural male sex enhancement supplement that can help you achieve firmer erections. This is formulated using safe herbal ingredients that are scientifically proven to promote erections, boost sexual stamina, and increase sexual desire.
It contains Tribulus terrestris, horny goat weed, and maca. These herbal ingredients are widely recognized for their effectiveness in promoting strong erections. In fact, horny goat weed, maca, and Tribulus terrestris are acknowledged as safe herbal remedies for erectile dysfunction.
In addition, it contains muira puama, Butea superba, and Tongkat Ali. For men who are worried about not being able to last long in bed, these ingredients are all known for their sexual vigor-boosting properties. Moreover, Tongkat Ali is an energy booster, so it can help increase your strength and energy while you’re having sex.
Muira puama can also help reduce your recovery time, so even if you ejaculate early during the first round, you can still go for the next round right away. When you take natural male enhancement supplement, you’ll definitely have the desire, the strength, and the strong erection you need to last for several rounds of passionate lovemaking.
As an added benefit, it can also help boost your fertility. That’s because many of the herbal ingredients found in this also have fertility-enhancing effects. Tribulus terrestris, for example, is not just a great testosterone booster. Tribulus terrestris promotes sperm production and improves sperm motility.
Maca is also known for its spermatogenic effects. Plus, maca is popular for having a high antioxidant content that can help give you added protection from various diseases. Maca is also a stress-relieving adaptogen. So, if stress is the reason why you’re having problems with premature ejaculation, maca can definitely benefit you.